22-Minute Hard Corps Review
I recently finished up Beachbody’s 22-Minute Hard Corps program. Although I didn’t have the foresight to write down my thoughts before starting, I did have some insights to share at the halfway mark and finish line that I wanted to share with […]
10 Ways to Be Thankful All Year
With Thanksgiving right around the corner, a lot of Americans will soon be sitting at a table surrounded by loved ones and thinking of all the things they are thankful for. This year will be a little different in our house as […]
How to Get Better Sleep and Wake Up Early
Now that you know all about my morning routine, I want to tell you about the steps I take at nighttime that prepare me to easily get up between 4 and 4:30 am. When I was reading The Miracle Morning by Hal Elrod, I […]
The Ultimate Guide to Goal Setting
Goal setting is an important practice that can benefit everyone. Even if you don’t read self-improvement books or engage in any form of personal development, you still probably set goals for yourself in one form or another. Goal setting can be as […]
4 Great Self-Improvement Audiobooks You Need to Hear First
There are a lot of self-improvement audiobooks out there. For those looking to take the plunge and start listening, it may seem overwhelming. A lot of people will go for the names they’ve heard — Jim Rohn, Jack Canfield, Brian Tracy. They’re […]
How to Have a More Productive Morning Routine
Do you realize how much your morning routine affects the rest of the day? If you’re anything like me, you probably feel like most days, you’re reactive instead of proactive. You feel like you’re just fumbling around without focus, handling things as […]
Daily, positive affirmations are a great way to build confidence, motivation, a positive outlook, and encourage the law of attraction. We practice affirmations regularly as part of our morning routines and have a few that are absolute favorites. The possibilities for your […]