Author: Angela
Egg Cup Omelets Recipe
It’s unfortunate, but when you’re trying to eat healthy the most important meal of the day usually gets the shaft. You can probably relate, but mornings are crazy around here. I am often tempted to just swing through Dunkin Donuts and pick up […]
21 Day Fix Meal Plan – Week 2 of My Fitness Journey!
I have to say it has been a pretty awesome week! The Pats won the Super Bowl, and lots of snow in New Hampshire means snow days for the kids and work from home for mom and dad so that is a […]
21 Day Fix Meal Plan – Week 3 of My Fitness Journey!
Week three is when I really kick it up a notch! I will be doing double workouts (see week 1 for the workout schedule) and for the last three days, I will be doing the 3 Day Quick Fix. In addition, my 21 […]
21 Day Fix Meal Plan – Week 1 of My Fitness Journey!
am so excited about this round of 21 Day Fix! This was the first Beachbody program that I ever completed and I revisit it on occasion but I haven’t done a full 21 day round in about two years. I recently joined […]
30 Daily Positive Affirmations
Daily, positive affirmations are a great way to build confidence, motivation, a positive outlook, and encourage the law of attraction. We practice affirmations regularly as part of our morning routines and have a few that are absolute favorites. The possibilities for your […]
This week I’m trying something different from what I usually do for articles. One of the biggest things that I still struggle with is eating healthy. As much as I enjoy cooking, it just never takes a priority within my already crowded […]