22-Minute Hard Corps Review

I recently finished up Beachbody’s 22-Minute Hard Corps program. Although I didn’t have the foresight to write down my thoughts before starting, I did have some insights to share at the halfway mark and finish line that I wanted to share with […]

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10 Ways to Be Thankful All Year

With Thanksgiving right around the corner, a lot of Americans will soon be sitting at a table surrounded by loved ones and thinking of all the things they are thankful for. This year will be a little different in our house as […]

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How to Get Better Sleep and Wake Up Early

Now that you know all about my morning routine, I want to tell you about the steps I take at nighttime that prepare me to easily get up between 4 and 4:30 am. When I was reading The Miracle Morning by Hal Elrod, I […]

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